Monthly Archives: December 2011

HCG Diet Recipes – Your Approach to a Healthier, Much more Fabulous You

With the hype about the HCG diet plenty of people are looking to buy HCG nonetheless you should also remember that in addition to your HCG drops you will need to also diligently follow an excellent calorie intake and as a result have to have a fantastic set of HCG diet reipes. Ensuring the right … Continue reading

The New 800 Calorie HCG Diet For 2012

NEW HCG DIET FOR 2012 The HCG diet has become very popular over the past 50 years. It was invented by Dr.A. T. Simeons who practiced medicine in Rome in the early 1950′s. He published his diet plan in his book, Pounds and Inches. A scientist and endocrinologist, no doubt Dr Simeons was a brilliant, … Continue reading

Exactly How Coconut Oil Can Help You: Coconut Oil Benefits

It is an established fact that saturated fats are bad for our overall health. They have trying to convince us for longer than six decades now. Health authorities along with the media tell us that saturated fat causes Alzheimer’s disease, weight problems, cardiovascular illnesses, and elevated cholesterol levels in your body. Surprisingly, these very same … Continue reading

Ideas To Help You Design A Weight Loss Plan

By Mia Creed There are many reasons to lose weight. It will help you feel better overall, give you a reason to take more pride in your body and be able to show others that you respect yourself. As long as you are not already at a low weight, losing weight has only positive benefits. … Continue reading

Which Is More Important? Lowering Food Intake Or Increasing Metabolism

Did you ever wonder why your friend can eat a double hamburger, fries and a milk shake and still be thin and you a have few fries and gain weight? The answer lies in your metabolism—the metabolic process that takes place 24 hours a day in your body that literally burns up fat, protein and … Continue reading